© 2017 by Phase3 Strategic Creative

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Pacific Crown Sardine Crostini with Asparagus and Pesto

Quick to put together, easy to serve, delicious to eat!

 

Cook time: 20 minutes

Serves: 4

 

Ingredients:

  • 1 cans Pacific Crown Sardine in Vegetable Oil, drained and bones removed

  • 8-12 medium asparagus, cut in half lengthwise

  • 8-12 prepared crostini

  • 3 tablespoons prepared pesto

  • Very thin lemon fans

  • Very thin red onion slices

     

Methods:

  1. Wrap asparagus in several damp paper towels. Microwave on high for 1½ - 2 minutes, or until just tender. Let stand until cool enough to handle.

  2. Spread pesto on crostini. Top with asparagus, trimming ends of asparagus so they don’t hang over the edge of crostini.

  3. Arrange pieces of sardine over asparagus.

  4. Garnish with lemon and red onion.

  5. Serve immediately.

     

NUTRITIONAL INFO

Calories: 310 | Fat: 6g | Protein: 17g | Carbs: 50g | Sodium: 760mg | Sugar 1g

 

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